Are you ready for the summer? This video has some great information about staying Healthy in the Heat. 

Watch here: 

 Community health programs

Aquamovers

Older adults swimming group, a trained health professional is present at sessions
Benefits: physical activity, supervised, company.
Benalla Community Health: 5761 4500

Boob Bus

Regular bi-monthly bus to Breast Screen for eligible women, supported by Community Health Nurse. FREE
Benalla Community Health: 5761 4500

Bringing Up Great Kids

Group parenting program run in collaboration with “Tomorrow Today’ Foundation. FREE
Tomorrow Today: 5762 1211

QUIT Educator

Accredited QUIT Educator for support to quit smoking. Free.  Benalla Community Health: 5761 4500

Healthy recipes

Below are some videos of healthy recipes for you to try at home.

• Prawn Tostada  https://www.youtube.com/watch?v=xWXXH9_qDeY
• Curried Chicken https://www.youtube.com/watch?v=kU6Ce2pI6M0